NOW OPEN IN RAMA, ONTARIO
In a world of processed foods, healthy eating has become a chore. From constant checking labels to sourcing different grocery stores, finding healthy alternatives
are hard to come by.
If only there was a one-stop shop for all our health needs.
No need to look any further as Low carb #1 stop is here to help you maintain a healthier lifestyle.
Are you any of the following? Diabetic, gluten intolerant, lactose intolerant, watching your carb count, or even just wanting to maintain a sugar-free lifestyle for you and your family.
You no longer need to give up the bread, the pasta, the sweet treats, or the crunchy snacks, as we have those alternatives here for you.
As you will see we have a wide variety for you to choose from.
My story
This is my story. I was tired of being overweight and doing the newest diet trend. Every time I went to the doctor’s he would tell me to do Keto. He would suggest cutting out the pastas, the breads, the potatoes and well, all the good stuff. Whenever I’d leave his office, I would tell myself this time I’m going to commit but failed every time. Frustrated and depressed I finally decided that I would research more in-depth as to why am I failing.
I read an article that said the reason so many people fail on this diet is because they aren’t prepared. So, I started to prepare and got rid of all the foods that would be hard to resist but a month in half in I’m starting to have those cravings again for all the foods that I had missed. My husband wasn’t about to do the diet with me so here I was having to watch as he ate everything I craved. Determined this time I started to watch TikTok videos to get more ideas on different meals, googling what I could have instead of the high carbs. This is where it got difficult. The meals looked good but the problem was where could I find the ingredients. All the stores in town didn’t really have much of a selection. Here I was stuck once again.
I began looked up where to find these ingredients and I came across a low carb store. Its location was in 90km away, this would mean taking a day trip to go see what they had. I went in there and I was like a kid in a candy store. They had everything from pastas and rice to breads and tasty treats. I thought I hit the jackpot as I know now, I will be able to follow this diet no problem. As time when on though I realized as good as this store was, they didn’t have everything that I needed or they were constantly running out of product. Ordering on line sometimes took a week to receive the products. This in turn gave me the idea that I couldn’t be the only one struggling to get low carb foods. This particular store only has 3 locations in all of Canada for in store shopping. I have yet to find another store that provides so much variety in regards to these foods and beverages. Giving me the idea that there was opportunity to expand this type of store. I feel that there is an urgency in providing our community with the opportunity to have all the resources for a healthier living. I do not believe that these foods and beverage are a trend but a new way of life. My goal is to help and provide those who are in need of my assistance with a healthier way of life.
