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These stories related to the great outdoors, adventure sports and eco-tourism are made possible through the continued support of Lake Country Physiotherapy as part of our Community Leaders Program.


Make a New Year’s resolution to get out. Here’s some tips! (5 photos)

Make a New Year’s resolution to get out. Here’s some tips! (5 photos)

Despite the pandemic, columnist urges you to enjoy getting outdoors in the new year, maybe even making a resolution to give yourself a nature prescription
Forest therapy is more than a walk in the woods

Forest therapy is more than a walk in the woods

A forest therapy walk is about 'self-care. The idea is to take your time to open up all of your senses,' says local forest therapy guide
Farm offers opportunity to hang out with alpacas (6 photos)

Farm offers opportunity to hang out with alpacas (6 photos)

'If I’ve had a stressful day, I just come out here, feed them and hang out with them – it always makes me feel better,' says co-owner of Oro-Medonte estate
'Wild' cyclocross is not for those 'made of sugar' (11 photos)

'Wild' cyclocross is not for those 'made of sugar' (11 photos)

'I just want to be part of it because it’s so much fun. I love the camaraderie and it’s such good exercise, it’s crazy,' said newcomer to unique sport
'Kangoo' boot camp ideal way to jump back into exercise (4 photos)

'Kangoo' boot camp ideal way to jump back into exercise (4 photos)

Kangoo Boot Camp, offered at Tudhope Park, boasts fitness benefits of a boot camp in a fun environment; 'It's just a fun way to exercise,' says instructor
Hands-on farmers cultivate support for environment, community

Hands-on farmers cultivate support for environment, community

'Our goal is to provide super fresh and high quality food that supports our community and sustains the environment,' says co-owner of Fifty Acre Garden
Unique Outdoor Art Show will help protect nature (5 photos)

Unique Outdoor Art Show will help protect nature (5 photos)

'it is liberating to get outside,' says local artist Heather Kerslake. 'And for me, it’s a playful and fun way to share our work'
Horseshoe home to 'adrenaline rush on two wheels' (10 Photos)

Horseshoe home to 'adrenaline rush on two wheels' (10 Photos)

Horseshoe Resort is the only place in Ontario offering downhill mountain biking with chair lift access; 'We have something for every level of mountain biker'
Unique 24-hour Carden Challenge is going to the birds (3 photos)

Unique 24-hour Carden Challenge is going to the birds (3 photos)

'After my first challenge, I was so addicted, I found I couldn’t stop birding,' says long-time participant of event that helps support the globally rare Carden Alvar
Paddling offers micro adventures close to home (4 photos)

Paddling offers micro adventures close to home (4 photos)

'You have everything from a small river like the Black to the big water and big views of Georgian Bay less than an hour away,' explains avid paddler