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First free yoga class for helpers postponed

Inclement weather leads organizers to reschedule to Feb. 7
2019-01-16 Mindy Piva paramedic yoga
Mindy Piva, a former paramedic, says yoga has helped her manage her post-traumatic stress disorder. Supplied photo

The first in a series of free yoga classes for first responders and other “helpers” has been postponed due to the weather.

The first Karma Yoga for the Helpers, being offered at Nourish Yoga and Wellness Studio in Orillia, has been rescheduled for Thursday, Feb. 7, from 7 to 8 p.m.

Find out more about the program here.


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