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These stories related to the great outdoors, adventure sports and eco-tourism are made possible through the continued support of Lake Country Physiotherapy as part of our Community Leaders Program.

Make a New Year’s resolution to get out. Here’s some tips! (5 photos)

Despite the pandemic, columnist urges you to enjoy getting outdoors in the new year, maybe even making a resolution to give yourself a nature prescription

Dec 27, 2021 12:30 PM Read more >

Forest therapy is more than a walk in the woods

A forest therapy walk is about 'self-care. The idea is to take your time to open up all of your senses,' says local forest therapy guide

Nov 29, 2021 12:30 PM Read more >

Farm offers opportunity to hang out with alpacas (6 photos)

'If I’ve had a stressful day, I just come out here, feed them and hang out with them – it always makes me feel better,' says co-owner of Oro-Medonte estate

Oct 27, 2021 9:00 AM Read more >

'Wild' cyclocross is not for those 'made of sugar' (11 photos)

'I just want to be part of it because it’s so much fun. I love the camaraderie and it’s such good exercise, it’s crazy,' said newcomer to unique sport

Sep 27, 2021 12:45 PM Read more >

'Kangoo' boot camp ideal way to jump back into exercise (4 photos)

Kangoo Boot Camp, offered at Tudhope Park, boasts fitness benefits of a boot camp in a fun environment; 'It's just a fun way to exercise,' says instructor

Aug 27, 2021 11:15 AM Read more >

Hands-on farmers cultivate support for environment, community

'Our goal is to provide super fresh and high quality food that supports our community and sustains the environment,' says co-owner of Fifty Acre Garden

Jul 27, 2021 12:30 PM Read more >

Unique Outdoor Art Show will help protect nature (5 photos)

'it is liberating to get outside,' says local artist Heather Kerslake. 'And for me, it’s a playful and fun way to share our work'

Jun 10, 2021 9:30 AM Read more >

Horseshoe home to 'adrenaline rush on two wheels' (10 Photos)

Horseshoe Resort is the only place in Ontario offering downhill mountain biking with chair lift access; 'We have something for every level of mountain biker'

Jun 3, 2021 9:30 AM Read more >

Unique 24-hour Carden Challenge is going to the birds (3 photos)

'After my first challenge, I was so addicted, I found I couldn’t stop birding,' says long-time participant of event that helps support the globally rare Carden Alvar

May 27, 2021 9:30 AM Read more >

Paddling offers micro adventures close to home (4 photos)

'You have everything from a small river like the Black to the big water and big views of Georgian Bay less than an hour away,' explains avid paddler

May 20, 2021 6:00 PM Read more >

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